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Our body uses copper in many ways, it is a vital mineral for a healthy microbiome! Copper acts as a natural antioxidant and immune system booster, while improving our overall vitality. It also helps our bodies produce collagen, which gives us stronger, healthier hair and nails. Copper also supports arthritis by strengthening bones and connective tissues. Best of all, it supports our digestive system and increases our metabolism and ability to absorb nutrients!